"Colon hydrotherapy is a safe, effective method of removing waste from the large intestine, without the use of drugs. By introducing filtered and temperature-regulated water into the colon, the waste is softened and loosened, resulting in evacuation through natural peristalsis. This process is repeated a few times during a session." 

Russell Kolbo, DC, ND 
I-ACT President 

So, Colon Hydrotherapy in a nutshell 

Filling of the colon with filtered and temperature regulated water, to soften the waste with following removal of it by natural peristalsis. This process is repeated several times during the session. 

Gas and mucus evacuated as well. 

What it does and what are the benefits? 

The normal bowel transit time is from 12-48 hrs. It is depends on many factors. Food consumed. Complexity of a meal. Alcohol intake. Amount of water. Physical activity. Gender and more. 

Colonic promotes better absorption of nutrients and leaves you feeling rejuvenated. It is very effective for constipation. 

Colonics can be used to re-tone and reshape your colon. 


Colon hydrotherapy is very safe. We only use FDA approved medical devices. Equipment used is sterilized. Speculums are disposable. Water filtered via advanced filtration system before entering the colon. Our therapists are I-ACT certified and registered. They meet the highest professional and ethical standards. 

What about “friendly bacteria being lost”? 

Colon hydrotherapy helps to improve habitat of healthy intestinal flora. The procedure facilitating reproduction and multiplication of “friendly bacteria” 

throughout the small and large intestines. 

Enema VS. Colonic 

Colon hydrotherapy is an extended and more complete form of an enema. 

Administration of an enema is the procedure of introducing liquids into the colon cussing expansion of the lower intestine with following rapid peristalsis and evacuation. This procedure is often not providing anticipated results. It puts a strain on the anus. Continuity in enema administration may lead to anus irritation, cramping, bloating and possibly resulting in hemorrhoids. 

Colonics utilizing gentle inflow and outflow or warm water that slowly dissolves waist with following natural release. There is no unnecessary stress on any part of the body. 

Pain, discomfort, embarrassment during and after… 

For the most individuals the procedure of colon hydrotherapy is painless. An insertion of the speculum a minor discomfort lasting for a few seconds. 

Some cramping in the stomach during treatment may occur and occasionally slight nausea due to gassiness. 

The system is a “CLOSED SYSTEM”. So there is no odor during procedure. Patient is wearing a gown or/ and shorts with an opening. Dignity of a patient is maintained. Private treatment rooms have a privet toilet and a shower. 

Water is absorbed during the treatment. Patient may notice an increased need to urinate. This is normal. 

Some gassiness and bowel sounds - for up to 48 hours after the treatment. 

In case of some stomachache drink hot peppermint or chamomile tea. Do not drink cold, carbonated drinks and gas producing foods. 

Bowel movement may not take place the next day. It is depends up on your condition before normal bowel movements should resume. 

If digestion is slow, please don’t drink for 30 minutes before, during and one hour after meals. ( 

If any discomfort continues call us. 

How many treatments do I need? 

We are all different. There is no standard number of treatments, which we recommend. We do not offer packages of so many treatments. What we offer is a first procedure at a special rate. We suggest you do a single treatment and talk with your provider about it. Our opinion based on experience that most patient would achieve an optimal result with 3 treatments over 2 week period with regular maintenance visits once in 3 month thereafter. Some patients do this procedure just 1-2 times per year and some do as many as 12 per year. Your diet and life style are two main factors. 

How do I prepare for the colonic? 

Be well hydrated. Don’t eat for two hours prior to treatment. Do not be hungry. Do not eat raw vegetables and heavy food the day of the treatment. Avoid carbonated drinks. Do not drink alcohol 24 hours. 

What should I expect afterwards? 

After colonic patients reported: Filling of lightness, Being energized and having increased energy, Improved circulation, Clearer skin & eyes, Mental clarity, Better digestions, Relief from bloating, gassiness and heaviness. By removing the waste material from the colon, weight normalizing is promoted. Some men reported improved libido and sexual performance. Improved skin conditions, Allergies relive. 

As we stated majorities of patients have no negative fillings or side effects after a colonics. 


A diet, health program, other planed activities should become more effective after colonics. Hydrate your self regularly. For a few days don’t eat raw vegetables and heavy meats. Steamed vegetables, poultry, fish, brown rice, whole grain pasta, fruit and soups are good choices. Soup is the best after colonics. 

Don’t overeat. Food should be cooked simply. Please chew well. Leafy vegetables and fruit would help in regulating bowels. Ice creams, sweats, refined sugars and refined and whit grains not a good choice. They will contribute to mucus forming. 

Do not drink alcohol for about 24 hours after colonic. 

Rigorous exercise and weight lifting to be avoided 24 hours after treatment (Prebiotic and probiotic supplements are important for growing friendly bacteria). 

Colon hydrotherapy is a very effective tool. It will assist us in helping you to achieve a certain goal. However it is by no means a panacea by it self. 

It works best when used in conjunction with other procedures and therapies… 

We are offering a variety of personalized cleansing programs and wellness programs. The programs include acupuncture, massage, cosmetic procedures, herbal remedies, nutritional education on food properties and effective supplements. 


What about natural ability of our digestion system to cleans it self? 

Absolutely. Body has this ability and if it works for you, terrific. However, it is not always the case. Is it? We are utilizing antibiotics, painkillers, sleep pills, laxatives to name just a few... We use refined sugars, alcohol, and artificial sweeteners. We use chemicals and pesticides. We are subjected to all types of radiation. We are replacing joints and hips. We are performing amazing cardio surgeries. What about dialysis? What about pluck in our arteries? What about pluck build up on our teeth? Implants, transplants, surgical rejuvenations… Those entire things are not natural, are they? And yet we leave longer than ever. 

Now, who is to say that ALL natural things are good for you? 

Cancer, Diabetes, Stroke, Hernias, Viruses… All natural…should we go on? 

So what about just a little hydro mechanical help with your colon health? After all it is more natural than most anything mentioned above… 

If you have more questions please contact our office.

Call Us:  +1 818 626 9239

Colon Hydrotherapy